Workers “Quietly Quit” To Avoid Burnout, And Collect The Same Paycheck

Everyone wants to avoid burnout from work; that hit-the-wall feeling where every cell in your body feels like it has been depleted and then pan-fried to smithereens.

Many workers feel like they have no choice but to overwork themselves to satisfy their employer...or quietly quit.

The Expectation of Overtime

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After spending five or more years in the workforce, many are realizing that they're not just expected to do their job description but to go above and beyond that on a regular basis.

The expectation is that workers should take on not only a heavier workload but longer hours, too.

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Pressured To Work More

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Workers who find themselves in a situation where they are expected to regularly work overtime and take on more responsibility say they feel pressured to do so.

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Initially, they may think that they are working towards a promotion. But for many, that's not the case.

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More Work, But Not More Pay

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Quietly Quitting
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Those hopping on the 'quietly quitting' trend and sharing their opinion on TikTok say they're tired of being expected to constantly go above and beyond their job.

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It's not only raising workers' stress levels, but cutting into their personal time without compensation.

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Quietly Quitting Can Happen When Management Doesn't Listen

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Quietly Quitting
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Quietly quitting has been adopted by workers who feel like their voices aren't being heard by their employers.

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Their management knows that they have too much work but they're not going to make a change.

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Quiet Quitters Slowly Pull Back

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The method of quietly quitting includes slowly scaling back your effort at work without telling anyone that you're doing so.

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A teacher who eventually left her job said that she cut back her effort slowly, so no one would notice and she wouldn't get fired.

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"Scale Back On Your Commitment Or Your Presence"

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Maggie Perkins told Business Insider that to her, quietly quitting meant "scale back on your commitment, or your presence, or your hustle."

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That means maintaining a lower, steady level of effort without trying to grow in any way.

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Do Just Enough Not To Get Fired

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To some of the workers who hopped on this trend, quietly quitting means doing the bare minimum, just enough not to get fired.

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They say it works just fine for people who aren't interested in moving up in the company, or getting a pay raise.

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Doing More Would Lead To Burnout

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Quiet quitters believe that sticking to their job description and limiting their working hours to the hours they initially agreed upon when they were hired prevents burnout.

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This seems fair enough to anyone who has experienced the dread of burnout.

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It Doesn't Have To Do With A Lack Of Passion

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While some might point a finger and label these people as lazy, they might be too quick to judge.

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The quiet quitters say this has nothing to do with a lack of passion of their jobs, but everything to do with protecting their work life balance and mental health.

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Calling For The Workplace To Change

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Is 'quietly quitting' a trend, or a movement? Either way, those who are sharing the quieting quitting messaging are calling upon a change in the workplace and expectations of management.

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What that will look like is yet is to be determined.