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What do you do when you are upset?

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When it comes to anger and rage, people have different coping strategies. With the four options here, which one are you most likely to do if something gets on your nerves and you become angry?

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Hivan Arivzi Soyhivan/Unsplash

Hivan Arivzi Soyhivan/Unsplash

What do you do when you are upset?

• Read my favorite book
• Blast music and yell
• Talk to my family
• Go for a run…or drink a beer. Depends